Sadhana program – for physical and mental wellbeing.

I have started the Sadhana program for the past nine months, and I loved it. I’m doing the fasting and cleansing program and participating in the yoga and meditation activities. The staff at Sadhana yoga are compassionate and attentive and truly welcome you in as part of their family. The yoga classes were rigorous and designed for the participants each day to be made more or less difficult, depending on the experience, which is excellent. I felt so much better after fasting; it was a perfect detox. I can’t recommend this place more; it is an ideal escape from day to day’s work! Thank you to the Sadhana family for the best days! Ajit & Hethal

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