I have been doing yoga on and off for a few years but my experience at TLYC is completely different! I have joined the yoga therapy program with Hethal since the past two months in order to overcome trauma, stress and illness and I must say that the results are amazing! I feel stronger both physically and mentally and the improvement is clearly visible already. This is only the beginning for me and I cannot wait to continue on this journey with her.
While the centre is full of positive energy, I do enjoy the online classes that are keeping me going at the moment during the confinement. Both Hethal and Ajit are wonderful people and I am really lucky I have found them…
