I started prenatal yoga with Hethal when I was about 4-5 months pregnant, and did not regret it at all. The class helped alleviate some pains I was having, and wonderfully replaced my other physical activities that I had to stop due to pregnancy. Hethal is very attentive, and she customized the class to our needs. I highly recommend prenatal yoga as a very good means to stay active and prepare for delivery. Compared to my first pregnancy when I didn’t take yoga class, my second pregnancy was much better.
