I have been doing regular yoga classes with Hethal and Ajit for 4 years or more. Last December I was having some health issues and I shifted to the yoga therapy class which is specifically designed to treat different types of illnesses. Within few weeks, there was a marked improvement in my overall health condition and state of mind. The logistics are very professional and classes are well conducted. You can only feel relaxed, stressed free after each class. The classes have also helped me to lose many kilos over time. I would strongly recommend TLYC for ANYONE: young, old, those with health issues and also people enjoying perfect health. One needs to be regular and patient, the results will definitely come.