Excellent class
I started prenatal yoga with Hethal when I was about 4-5 months pregnant, and did not regret it at all. The class helped alleviate some pains I was having, and wonderfully replaced my other physical activities that I had to…
Category Prenatal
Must do – Yoga and meditation during pregnancy
Being a very active person, pregnancy sort of slowed down my usual routine. Trail running or golf were not doctor approved fitness during pregnancy. I then opted for prenatal Yoga classes and I am so blessed I met with Hethal…
Prenatal & Postnatal Yoga
Started my journey with Hethal as from the 10th week of Pregnancy. All the yoga asanas and pranayama helped and contributed to my smooth pregnancy throughout the 9 months.. no vomitting, no diabetes, no high blood pressure. I can still…