Sadhana Program

Sadhana is a process which helps you understand your nature, its limitations and potential. It is a yogic discipline through which spiritual awareness is cultivated and your inner luminous nature is experienced. How can you practically practise Sadhana whilst being grounded in your daily duties? How can you be the best version of yourself so that the light within shines through? What is spirituality and how is it different from religion? Which scriptures address these questions and how? This is a progressive program through which you can explore and refine your self with positivity, creativity and happiness through theoretical and practical lenses of yogic discipline. A minimum commitment of 3 months with attendance of one class per week is required.