Prenatal Yoga

A Divine Journey

Prenatal yoga leads to a healthy pregnancy and smooth delivery. Physical, mental and emotional well-being of the expectant mother coupled with the healthy growth of the unborn baby are the fruits of a regular practice. Prenatal yoga is also a divine journey which creates a unique bonding between mother and child.

What our Students Say

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Excellent class

I started prenatal yoga with Hethal when I was about 4-5 months pregnant, and did not regret it at all. The class helped alleviate some pains I was having, and wonderfully replaced my other physical activities that I had to stop due to pregnancy. Hethal is very attentive, and she customized the class to our needs. I highly recommend prenatal yoga as a very good means to stay active and prepare for delivery. Compared to my first pregnancy when I didn’t take yoga class, my second pregnancy was much better.

Yusra

Prenatal yoga / Belle Rose

Must do – Yoga and meditation during pregnancy

Being a very active person, pregnancy sort of slowed down my usual routine. Trail running or golf were not doctor approved fitness during pregnancy. I then opted for prenatal Yoga classes and I am so blessed I met with Hethal from Tamarind Leaf Yoga Centre. During her class, I could enjoy physical activity in a safe environment and meet other mums to be. The breathing exercises, gentle stretches and sharing experiences made my pregnancy enjoyable and labour manageable. Hethal knows which exercises are proper for which trimester and provides great guidance and support in the journey as a future mum. I definitely recommend yoga to any mums to be or anyone really !

Sandrine Wong

Prenatal & Postnatal Yoga / Ebene

Prenatal & Postnatal Yoga

Started my journey with Hethal as from the 10th week of Pregnancy. All the yoga asanas and pranayama helped and contributed to my smooth pregnancy throughout the 9 months.. no vomitting, no diabetes, no high blood pressure. I can still hear Hethal’s voice saying “Have you done your practice.. show me what you have been doing”. Calm, patient and caring, Hethal is the go-to person if you are pregnant and are looking for a prenatal class. She has the experience, qualification and knowledge to practise. Postnatal class also helped me a lot.. but with a different Hethal. I called her Hitler didi hehe.. Results of postnatal yoga: All my colleagues were surprised when I resumed work.. same old Poovani with the same flat belly.. they all wanted to know the secret. Go for it.. yoga classes will be beneficial throughout your life.. cause whatever you learn remains, and it is up to you to practise. Thank you Hethal for everything.

Poovani Veerachetty

Prenatal & Postnatal Yoga / Moka

Schedule

Prenatal Yoga: Tue 16.30 – 18.00
Postnatal Yoga: Fri 16.00 – 17.30

Pricing

Prenatal Plan

Rs 2400 / month

1 class / week

Rs600 / class

Auto-renew monthly plan

Preferential rate on bulk purchase of 2-3 months

Online & onsite class

Online class booking

5% off Featured products

5% off Prenatal Ayurvedic Diet Program

Parking available

No late payment fee

Reactivation fee applicable

First month prorated

Annual membership Rs1000

T & C apply

Postnatal Plan