Location & Parking
We are located at 3 Draper Avenue, Quatre Bornes. Parking is available in front of the building.
Opening hours
The Centre is open from Tuesday to Sunday during class hours (refer to the Schedule tab), and closed on Mondays.
Contact Us
Whatsapp or Call: +230 59039629/30
Facebook: tamarindleafyogacentre
Highly recommended
Yoga is a way of living. TLYC is the perfect environment to begin your yoga journey. After the class, I always feel positive and stress-free. Grateful for having a yoga centre like this in Mauritius.
Yovania Madré
Beginners Yoga / Quatre Bornes
Enhanced personal development and communication
A huge thank you to Hethal who has helped my little Myra of 6 years in her interpersonal development and communication skills through the yoga therapy, Myra gained a lot in terms of her inner strength and self confidence, As for Myra Hethal is her angel…
Myra Dasmuth
Yoga Therapy for Kids / Beau Bassin
Must do – Yoga and meditation during pregnancy
Being a very active person, pregnancy sort of slowed down my usual routine. Trail running or golf were not doctor approved fitness during pregnancy. I then opted for prenatal Yoga classes and I am so blessed I met with Hethal from Tamarind Leaf Yoga Centre. During her class, I could enjoy physical activity in a safe environment and meet other mums to be. The breathing exercises, gentle stretches and sharing experiences made my pregnancy enjoyable and labour manageable. Hethal knows which exercises are proper for which trimester and provides great guidance and support in the journey as a future mum. I definitely recommend yoga to any mums to be or anyone really !
Sandrine Wong
Prenatal & Postnatal Yoga / Ebene
Prenatal & Postnatal Yoga
Started my journey with Hethal as from the 10th week of Pregnancy. All the yoga asanas and pranayama helped and contributed to my smooth pregnancy throughout the 9 months.. no vomitting, no diabetes, no high blood pressure.
I can still hear Hethal’s voice saying “Have you done your practice.. show me what you have been doing”.
Calm, patient and caring, Hethal is the go-to person if you are pregnant and are looking for a prenatal class. She has the experience, qualification and knowledge to practise.
Postnatal class also helped me a lot.. but with a different Hethal. I called her Hitler didi hehe..
Results of postnatal yoga: All my colleagues were surprised when I resumed work.. same old Poovani with the same flat belly.. they all wanted to know the secret.
Go for it.. yoga classes will be beneficial throughout your life.. cause whatever you learn remains, and it is up to you to practise.
Thank you Hethal for everything.
Poovani Veerachetty
Prenatal & Postnatal Yoga / Moka
Yoga helped me a lot
Yoga classes has been great for me.
As per my job, I have to stand a lot, my classes helped me a lot.
Vinod Mungur
Beginners Yoga / Quatre Bornes
Hooked on their classes
Been doing Therapy for about 7 months and I have seen significant improvements in my health. I am still learning to listen to my body and this is something both Hethal and Ajit are helping me with.
The classes are tailored to cater for each individual and I would highly recommend to others 🙂
Youvadee
Yoga Therapy / Quatre Bornes
Very professional and efficient
Started Yoga Therapy (2 classes per week) around June 2020 after a serious medical treatment which imposed a strict confinement home because of COVID-19 pandemic in France. Distance Yoga classes was the only solution for me. It helped me keep strong mentally during this very difficult period and also maintain my physical condition. I am very grateful to Hethal and Ajit for sharing their experience and knowledge with me. Hari Om.
Ramesh Pyndiah
Yoga Therapy / Brest, France
Real Yoga Gurus
Since I started yoga at TLYC 5 months ago, I can confidently say that I am lucky to have such a compassionate and inspiring yoga teacher as Ajit. The tailor made program is all I needed. I always look forward to my class twice a week and I always leave there full of positive energy and relaxed. I am overwhelmed by the dedication and commitment of both Ajit and Hethal.
Evita Dabee
Yoga Therapy / Quatre Bornes
Simply wonderful and amazing
I have been attending yoga classes regularly with Ajit and Hethal since January 2018. The change or should I say the transformation which yoga has brought to my body is simply amazing. I can now do many of the asanas, which in the beginning were difficult, with ease, thus making the practice of yoga more pleasurable. However, my favourite class is Restorative Yoga. A big thank you to both Ajit and Hethal for their commitment towards their students. They are indeed great yoga instructors.
Neeru
Restorative Yoga / Quatre Bornes
Professional coaches
Very professional coaches. Always a bliss to spend time with you.
Nadine Gebert
Vinyasa yoga / Tamarin
Yoga therapy for kids
I am very pleased with the classes for my kids. I will definitely recommend to other parents who want their kids to grow on this path.
Well done to the whole team!
Sabrina
Yoga Therapy for Kids / Vacoas
This world needs more people like you
I feel fortunate to have an amazing and inspirational Yoga teacher. You have enhanced my way of life in numerous way that I need to thank you for. This world needs more people like you.
Simla P.
Beginners Yoga / Quatre Bornes
To try is to adopt
After suffering from respiratory illnesses for years, I have finally decided to enroll for yoga therapy class, with the hope to get some relief and heal. It’s been a year now that I joined the Tamarind Leaf Yoga Centre and it’s a fact that my overall health has improved a lot. This was made possible not only with the practice of yoga exercise but also thanks to the Ayurveda consultation and advices from Hethal and Ajit. The fact that I never practiced yoga before was never an issue as Hethal and Ajit are top instructors who will always take time to explain / demonstrate and encourage you. Try yoga at Tamarind Leaf Yoga Centre and you’ll adopt it.
Christine
Yoga Therapy, Ayurvedic Diet / Moka
Recommending Tamarind Leaf Yoga Centre
I have been practising yoga at the TLYC for almost 3 years now. I like the peaceful atmosphere out there very much. The perfect place to be at peace with oneself. Tranquility, discipline, calmness and spirituality are the four things that I like the most about TLYC. I am still learning the various poses, and indeed very happy to learn more. Ajit & Hethal are amazing yoga teachers.
Anushka Ramtohul
Beginners Plus / Rose Hill
Benefits of Yoga
Yoga has changed my mindset and has been beneficial to me. It keeps me in a good and heartily condition.
Patricia Monique
Beginners Yoga / Curepipe
Highly recommend
Both Ajit and Hethal are caring, dedicated and experienced yoga teachers. The Centre is full of positive vibes and best place to relax after a hard day’s work. 🙏🏻
Ingrid Letimier
Beginners Yoga / Tamarin
Sadhana program – for physical and mental wellbeing.
I have started the Sadhana program for the past nine months, and I loved it. I’m doing the fasting and cleansing program and participating in the yoga and meditation activities. The staff at Sadhana yoga are compassionate and attentive and truly welcome you in as part of their family. The yoga classes were rigorous and designed for the participants each day to be made more or less difficult, depending on the experience, which is excellent. I felt so much better after fasting; it was a perfect detox. I can’t recommend this place more; it is an ideal escape from day to day’s work! Thank you to the Sadhana family for the best days! Ajit & Hethal
Neil Zaveri
Sadhana class / Quatre Bornes
My experience at TLYC
Utterly thankful to Hethal & Ajit for introducing me to Hatha Yoga, Pranayama & Ayurveda + much much more. 🧡
It was a YES at 1st Asana! Since then it has been a growing curve. After almost 4 years, I remain a happy student of TLYC, for I always finish each class with a big smile on my face, gratitude in my heart & stillness in my mind.
I recommend TLYC to everyone who wishes to embrace Yoga in all its simplicity & profoundness.
Hari Om 🙏
Neerja
Ayurvedic Diet, Yoga Therapy / Quatre Bornes
Yoga Therapy
I highly recommend yoga therapy class coupled with Ayurvedic diet at TLYC. I am now a transformed person both physically and mentally. Happy and grounded with 10 Kgs less!
So go for it, it will change your life!
Nalini
Yoga Therapy / Quatre Bornes
Intermediate Yoga with Pranayama
Yoga class at Tamarind Leaf Yoga Centre is inspirational and contributes to the well being. It is a source for rejuvenation & a must for anyone who can attend be it onsite or online.
Romila
Beginners Plus / Quatre Bornes